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FIND YOURSELF WITH G.L.A COUNSELLING & THERAPY SERVICES

Live Your Best Life

I’m an experienced Counsellor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

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ABOUT ME

I AM PASSIONATE ABOUT YOUR MENTAL HEALTH AND WELLBEING

I understand that life can be difficult at times, if you are reading this you are most likely struggling with something I can support you with, I’m here to guide you on your journey to resolving your troubles. 
I offer a safe, confidential space in which to explore your thoughts, feelings and behaviours, free of judgement or criticism. This can help you make sense of your experiences and develop your self awareness so that you can build better relationships and feel empowered to move forward in your life.
I have experience of working with a wide range of issues including addiction, abuse, bereavement, anxiety, depression, relationships/family issues and self esteem or confidence issues.
I believe every individual has the potential to change and grow, we can work together through the issues your experiencing and focus on your healing. 
I am a qualified counsellor registered with the National Counselling Society (NCS) and I work with adults, individuals or couples. Please feel free to get in touch if you have any questions or to book in for a session.

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Doing the same thing over and over again and expecting different results is the definition of insanity. 

Albert Einstein

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